From the famed researchers seen on CBS This Morning and NBC's Today Show, Joan Wilen and Lydia Wilen!

  Cut your cholesterol nearly in half—with avocado? Yes, according to scientific studies, the Wilen Sisters' "avocado cure" really could lower your cholesterol up to 42%. Just go to your kitchen and do as detailed on page 20.

  Sensational salsa recipe for carpal tunnel! Powerful proteolytic enzymes in the ingredients quickly correct the cause of your pain. Page 34

  Leg cramps cured in seconds! Who would have dreamed that the answer could be as simple and safe as a silver spoon! Keep one on your night table. When the cramps hit, do as advised on page 135.

  Best exercise to improve your potency. Just do this 3 or 4 minutes, twice a day. Page 150

  Stop chronic snoring with a tennis ball?! Yes! Just do as described on page 166.

  15-minute face-lift. You can transform an aging face in about 15 minutes, with nothing but... CHOCOLATE AND HEAVY CREAM?! It doesn't just cover up the wrinkles—it firms up your skin like a face-lift! You'll find the simple directions on page 236.

  Burn 25% more fat without taking a pill or lifting a finger. Simply stir up a teaspoon of mustard with the spice revealed on page 200. British researchers confirm that this safe, simple "mustard medicine" can boost your metabolic rate by a staggering 25%.

  Dissolve painful corns with pineapple peel! Natural enzymes in the pineapple lift off dead skin, leaving feet sleek, soft and happy. Page 86

  Russian barbers' cure for baldness hits the big time in Manhattan! Emigrants brought it to New York, where it's fast gaining converts. Mix vodka (of course) with 2 other nutrient-packed "kickers" described on page 95.

  End heartburn in minutes without antacids. Got a box of oatmeal? Measure out a scant teaspoon, then do as described on page 122.

  Be mosquito-proof without lotions or sprays! Just eat these foods rich in the vitamin thiamine. Suddenly, you taste awful to insects. Page 8

How many more healing miracles are hiding in your cupboard? Discover all 1,714 cutting-edge kitchen cures.